Artistic gymnastics is a discipline of gymnastics in which athletes perform short routines (ranging from about 30 to 90 seconds) on different apparatus, with less time for vaulting. The sport is governed by the Federation Internationale de Gymnastique (FIG), which designs the code of points and regulates all aspects of international elite competition. Within individual countries, gymnastics is regulated by national federations, such as Gymnastics Canada, British Gymnastics, and USA Gymnastics. Artistic gymnastics is a popular spectator sport at many competitions, including the Summer Olympic Games.
Artistic Gymnastics
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Necessary Information
Injury & Medical Advice
Gymnastics is a rigorous sport requiring long hours of practice and complex movements
Competitions
Artistic gymnastics is one of the popular events at summer Olympics held in 4 years
Diet
A general healthy eating pattern of protein ,carbs helps to support needs of a gymnast
