Artistic Swimming

Artistic swimming, formerly known as synchronized swimming, is a captivating hybrid of swimming, dance, and gymnastics. This unique discipline features swimmers performing synchronized routines that can involve solo, duet, trio, mixed duet, free team, free combination, and highlight performances—all beautifully choreographed to music. Governed internationally by FINA (Fédération Internationale de Natation), artistic swimming has been a part of the Summer Olympics since 1984, showcasing the grace and athleticism of its competitors.

Artistic swimming demands advanced water skills and exceptional physical attributes, including strength, endurance, flexibility, grace, artistry, precise timing, and outstanding breath control, especially when performing upside down underwater.

Our Mission

At Olympic Dream India (ODI), we are dedicated to developing talented artistic swimmers who aspire to excel in this mesmerizing sport. Our training programs aim to cultivate the skills necessary for success in both individual and team competitions, empowering athletes to pursue their dreams of Olympic participation.

Training Programs

Our artistic swimming training programs cater to all levels, from beginners to advanced athletes. We focus on developing essential skills while fostering creativity and teamwork.

What We Offer:

  • Expert coaching from experienced artistic swimming professionals
  • Customized training plans tailored to individual and team needs
  • Regular practice sessions and competitive opportunities
  • Access to top-notch facilities and equipment

Competition Structure

Competitors in artistic swimming perform two routines for judges: one technical and one free. During the technical routine, athletes showcase specific skills and positions, while the free routine emphasizes teamwork, synchronization, and creativity, often centered around a particular theme. Swimmers compete individually during figures and as a team during routines, demonstrating their control, strength, and flexibility.

Get Involved

We invite fans, individuals, and organizations to support our mission by contributing to the training and development of our artistic swimmers. Your donations will directly impact the growth of artistic swimming in India, helping us empower talented athletes on their journey to Olympic success.

Join us in our mission to elevate Indian artistic swimming on the world stage!

Image Gallery

Necessary Information

History

At the turn of the 20th century, synchronised swimming was known as water ballet.

Records

Records of Artistic Swimming

Equipments

Synchronized swimming is played in a specially designed pool and pool must be clean

Rules and Regulations

Synchronized swimming, based on the huge majority alone, is mostly a woman’s sport.

Injury & Medical Advice

Swimming is often recommended as a low-impact exercise to benefit to health issues.

Competitions

Rules for both of these competitions are same except for no. of events each meet allow

Talent Search Program

Talent Search Program of Artistic Swimming

Training

Training of Artistic Swimming

Diet

Individual nutrition requires training load, specific athlete needs, training goals,

Personality Development

Personality Development of Artistic Swimming