Beach Volleyball

Beach volleyball is a team sport played by two teams of two players on a sand court divided by a net. As in indoor volleyball, the objective of the game is to send the ball over the net and to ground it on the opponent’s side of the court, and to prevent the same effort by the opponent.

Each team is allowed up to three touches to return the ball across the net, and individual players may not touch the ball twice consecutively except after making a block touch (the block touch counting as one touch, leaving only two more touches before the ball must be hit over). The ball is put in play with a serve a hit by the server from behind the rear court boundary over the net to the opponents. The rally continues until the ball is grounded on the playing court, goes “out”, or a fault is made in the attempt to return the ball. The team that wins the rally scores a point and serves to start the following rally. The four players serve in the same sequence throughout the match, changing server each time a rally is won by the receiving team.

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Necessary Information

History

Beach volleyball is a variant of indoor volleyball invented by William G.Morgan.

Records

Records of Beach Volleyball

Equipments

Equipments Needed in the Beach Volleyball are Net, Ball , Knee Pads and Uniforms.

Rules and Regulations

The Federation Internationale de Volleyball is the international governing body.

Injury & Medical Advice

Many volleyball injuries can be prevented by proper training guidelines and tips

Competitions

Volleyball World Championships

Talent Search Program

Talent Search Program of Beach Volleyball

Training

Training of Beach Volleyball

Diet

A daily intake for a player should be based around nutrient rich carbohydrates,

Personality Development

Personality Development of Beach Volleyball