Rules and Regulations of Trampoline Gymnastics

In trampoline gymnastics, the score for each routine is composed of two main elements: the difficulty score and the execution score. Here’s how scoring works:

  1. Difficulty Score
    The difficulty score reflects the complexity of the elements performed in the routine. Athletes aim to perform difficult skills that involve flips, twists, and somersaults, which add to their overall score. The higher the difficulty, the greater the potential to earn points.
  2. Execution Score
    The execution score starts from a maximum value, and deductions are made based on the athlete’s form and control during the routine.

    • Maximum Deduction per Element: Each individual element in the routine can receive a maximum deduction of 0.5 points for faults such as poor form, lack of control, or incomplete execution during a jump.
    • Stability Deduction: After completing the routine, which consists of 10 elements, a stability deduction of up to 1.0 points can be made if the athlete shows a lack of control when landing.

These rules ensure that athletes are judged on both the technical difficulty of their routines and their ability to perform them with precision, control, and stability.